NO BREAKFAST - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
OVER EATING - It causes hardening of the brain arteries, leading to a decrease in mental power.
SMOKING - It causes multiple brain shrink ageand may lead toAlzheimer disease.
HIGH SUGAR CONSUMPTION - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
AIR POLLUTION - The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
SLEEP DEPRIVATION - Sleep allows our brain to rest... Long term deprivation from sleep will accelerate the death of brain cells.
HEAD COVERED WHILE SLEEPING - Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
WORKING YOUR BRAIN DURING ILLNESS - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
LACKING IN STIMULATING THOUGHTS - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
TALKING RARELY - Intellectual conversations will promote the efficiency of the brain.
